She has taught in yoga studios, synagogues, corporate offices, private homes, in hospitals, schools and camps. Sharon loves teaching all levels and ages. Sharon Epstein, MS, YACEP, E-RYT-500 has been studying and practicing yoga and meditation for over 30 years. Bring a yoga mat, meditation pillow to sit on, water bottle and small towel. Open to all levels, this 60-minute class will promote flexibility, strength and balance for your body and mind. Studies have shown that yoga and meditation have remarkable healing effects for those who practice. Learn yoga postures, breathing practices and meditation techniques to bring balance, equilibrium and good health to your body and mind. Non-residents are welcome as walk-ins, as space allows.Ĭlasses run July 20 & 27* and August 3, 10, 17 & 24 Registration is required - Great Neck cardholders and residents have priority for seating. Tanisha is also the arts coordinator at the Freeport Memorial Library where she brings an invigorating perspective on classical music and opera programming. As a librarian, her curating and archival expertise in the Metropolitan Opera Music Library, which helped the institution discover rare, previously unknown, treasures that reflect its performance history. Named a "Mover and Shaker" by Library Journal, Tanisha is best known for her innovative work in the arts at the Metropolitan Opera and the Freeport Memorial Library. We will see opera clips from featured movies including The Shawshank Redemption, Carmen Jones, Fatal Attraction, and then the actual opera clip from an opera production. In this opera talk, Tanisha Mitchell will discuss how opera is used in popular culture, specifically movies and commercials. From The Fresh Prince of Bel-Air to the WWE, explore opera in unexpected ways.
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